Mountain Minute: Knowing when to stop is also OK

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You might have heard when times are rough, to persevere through it. To not give up on your dreams if that is what you are working towards and keep fighting the battle. To even alter the plans when necessary to … Read More

Mountain Minute: Why do we crave to be “liked”?

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It is not a new thing that we as human beings crave to be liked in some shape or form. However, being liked and getting “likes” on social media might not be directly associated with one another.Philosophical EngineeringMaybe they are? … Read More

Mountain Minute: The #1 reason why people stop from getting what they want in life

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What is the number one reason why people stop from getting what they want in life?Philosophical EngineeringThe focus is on too much online posting and not enough doing. 

Mountain Minute: Health is not just 6 pack abs

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Being healthy doesn’t just mean eating well and exercising to get six pack abs for that ideal beach body.Philosophical EngineeringBeing healthy encapsulates all five senses and being in tune with them. The ability to hear what is right or wrong … Read More

Mountain Minute: What does survival look like today?

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And with that, we kept hiking. He was right. This was getting hard. More and more emails, texts, billboard signs, and TV ads were shining brighter than ever, luring me back to the comfort and safety zones where I thought … Read More

Mountain Minute: Why you might be climbing the wrong mountain in life

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You have probably heard that life is like a mountain. And as the cliche goes, there are ups and downs in life, and there is this sense that we are working and climbing to get to our peak potential. Philosophical EngineeringHow many … Read More

Mountain Minute: What self-help really is.

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“What self-help is…” Oh, great. Self-help. I have that app with all the inspiring quotes to read every day; isn’t that good enough? And if I wanted to learn how to decipher hidden meaning and wisdom, can’t I just find … Read More

Mountain Minute: Mapping Out My Life

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I don’t remember when the hike actually would begin. It was always sort of this disordered commotion, and all of a sudden we were off on the trail, pacing forward, left foot and then right foot ahead of us. We … Read More

Mountain Minute: I don’t seem to fit in…

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At one point in my life I thought that I needed to follow along to what everyone else was doing. And at another point in my life, I was convinced that I needed to break away from the tradition as … Read More

Mountain Minute: What do you value today?

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I had always believed that the true American dream was to sing and dance on the big stage one day—that we all envisioned ourselves on TV, strolling down the red carpet, our lives made into the next reality TV show. … Read More

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