I become more productive when I was able to answer the question, “what is your phone to me?” I was spending around 4-5 hours a day, and recently after discovering it was increasing the cognitive load of how many decisions I needed to make in a day, I reduced the hours to 1.5 per day. I became more productive and am able to find flow easier!

#mountainminutes #personaldevelopment #flow #optimalperformance #workandplay #peakperformance #coaching #leadership #psychology #dontletlifepassyouby

Buy the book today! Don’t Let Life Pass You By: Win the Game of Work and Play
https://buff.ly/3X2xG3K

Categories: Design Points