I often get overwhelmed with thinking about social media. In the sense that I feel this constant feeling of not only FOMO, but also what the hell I'm actually supposed to be doing with it.
And often I get entangled with too much theory as postulated by the Shallowing Hypothesis in psychology that "fast" pace communication styles (aka social media) are crippling our ability to utilize "slow" thinking methods. But instead of viewing it as a negative thing, why not take a glass full or glass empty approach and realize that both air and water exist. And that's pretty cool.